Five support networks for stress management
A list assignment with one degree of freedom: which five. Choose networks that differ in kind — clinical, peer, crisis, workplace, community — and the list stops reading like five versions of the same suggestion.
Editorial process
Last reviewed · August 15, 2026
Five networks, and they should not all be the same kind
The task is short and the only real decision is which five, so make that decision deliberately. Five organisations of the same type is a weak answer even when each is individually appropriate, because it shows one route to support rather than a repertoire. Spread them across categories instead. A clinical route: your organisation's employee assistance programme, or a mental health service that takes self-referral. A crisis route: a 24-hour line, which matters because the others operate in office hours and distress does not. A peer route: a professional peer-support programme or a facilitated group, which reaches people who will not present clinically. A professional-body route: your nursing association's wellbeing resources, which carry credibility with colleagues who distrust employer-run schemes. And a community route: a faith group, a sports club, a volunteer organisation, which is where most people actually get support long before they reach a clinical service.
Then write the descriptions to the specification: one sentence each, saying what services the organisation provides or what its purpose is. Resist expanding them, since the brief sets the length and a marker checking five one-sentence descriptions will notice paragraphs. Make each sentence carry information a reader could act on — who it is for, what it offers, and whether it costs anything or requires a referral — rather than restating the organisation's name. Two practical cautions. Name real, current organisations, since anything you can verify you can cite, and APA format is required, which means each entry needs a retrievable source rather than a name you remembered. And consider whether the list is for you or for patients, because the prompt says networks you could use to promote stress management, and an employee assistance programme is not available to the people you care for.
Likely learning objectives
Inferred from the brief — check these against your own rubric.
- 01Select support resources that differ in access route rather than in name only.
- 02Summarise an organisation's function in a single informative sentence.
- 03Distinguish resources available to staff from those available to patients.
- 04Cite organisational sources correctly in APA format.
Read the full question
Review every instruction before using the planning guidance that follows.
Course-wide instructions that accompany this question
You must proofread your paper. But do not strictly rely on your computer’s spell-checker and grammar-checker; failure to do so indicates a lack of effort on your part and you can expect your grade to suffer accordingly. Papers with numerous misspelled words and grammatical mistakes will be penalized. Read over your paper – in silence and then aloud – before handing it in and make corrections as necessary. Often it is advantageous to have a friend proofread your paper for obvious errors. Handwritten corrections are preferable to uncorrected mistakes. Use a standard 10 to 12 point (10 to 12 characters per inch) typeface. Smaller or compressed type and papers with small margins or single-spacing are hard to read. It is better to let your essay run over the recommended number of pages than to try to compress it into fewer pages. Discussion: Promote stress management Likewise, large type, large margins, large indentations, triple-spacing, increased leading (space between lines), increased kerning (space between letters), and any other such attempts at “padding” to increase the length of a paper are unacceptable, wasteful of trees, and will not fool your professor. The paper must be neatly formatted, double-spaced with a one-inch margin on the top, bottom, and sides of each page. When submitting hard copy, be sure to use white paper and print out using dark ink. If it is hard to read your essay, it will also be hard to follow your argument. ADDITIONAL INSTRUCTIONS FOR THE CLASS Discussion Questions (DQ) Initial responses to the DQ should address all components of the questions asked, include a minimum of one scholarly source, and be at least 250 words. Successful responses are substantive (i.e., add something new to the discussion, engage others in the discussion, well-developed idea) and include at least one scholarly source. One or two sentence responses, simple statements of agreement or “good post,” and responses that are off-topic will not count as substantive. Substantive responses should be at least 150 words. I encourage you to incorporate the readings from the week (as applicable) into your responses. Weekly Participation Your initial responses to the mandatory DQ do not count toward participation and are graded separately. In addition to the DQ responses, you must post at least one reply to peers (or me) on three separate days, for a total of three replies. Participation posts do not require a scholarly source/citation (unless you cite someone else’s work). Part of your weekly participation includes viewing the weekly announcement and attesting to watching it in the comments. These announcements are made to ensure you understand everything that is due during the week. APA Format and Writing Quality Familiarize yourself with APA format and practice using it correctly. It is used for most writing assignments for your degree. Visit the Writing Center in the Student Success Center, under the Resources tab in LoudCloud for APA paper templates, citation examples, tips, etc. Points will be deducted for poor use of APA format or absence of APA format (if required). Cite all sources of information! When in doubt, cite the source. Paraphrasing also requires a citation. I highly recommend using the APA Publication Manual, 6th edition. Use of Direct Quotes I discourage overutilization of direct quotes in DQs and assignments at the Masters’ level and deduct points accordingly. As Masters’ level students, it is important that you be able to critically analyze and interpret information from journal articles and other resources. Simply restating someone else’s words does not demonstrate an understanding of the content or critical analysis of the content. It is best to paraphrase content and cite your source. LopesWrite Policy For assignments that need to be submitted to LopesWrite, please be sure you have received your report and Similarity Index (SI) percentage BEFORE you do a “final submit” to me. Once you have received your report, please review it. This report will show you grammatical, punctuation, and spelling errors that can easily be fixed. Take the extra few minutes to review instead of getting counted off for these mistakes. Review your similarities. Did you forget to cite something? Did you not paraphrase well enough? Is your paper made up of someone else’s thoughts more than your own? Visit the Writing Center in the Student Success Center, under the Resources tab in LoudCloud for tips on improving your paper and SI score. Late Policy The university’s policy on late assignments is 10% penalty PER DAY LATE. This also applies to late DQ replies. Please communicate with me if you anticipate having to submit an assignment late. I am happy to be flexible, with advance notice. We may be able to work out an extension based on extenuating circumstances. If you do not communicate with me before submitting an assignment late, the GCU late policy will be in effect. I do not accept assignments that are two or more weeks late unless we have worked out an extension. As per policy, no assignments are accepted after the last day of class. Any assignment submitted after midnight on the last day of class will not be accepted for grading. Communication Communication is so very important. There are multiple ways to communicate with me: Questions to Instructor Forum: This is a great place to ask course content or assignment questions. If you have a question, there is a good chance one of your peers does as well. This is a public forum for the class. Individual Forum: This is a private forum to ask me questions or send me messages. This will be checked at least once every 24 hours. Discussion: Promote stress management
Turn the brief into deliverables
- 01Five or more named support networks.
- 02A one-sentence description of each network's services or purpose.
- 03Coverage spanning clinical, crisis, peer, professional and community routes.
- 04APA-formatted references for each organisation.
Range first, then the one-line descriptions
Decide the range first
Choose five categories before choosing five organisations.
Clinical and crisis routes
Name a service reachable in normal hours and one reachable at any hour.
Peer and professional routes
Name a peer-support option and a professional-body resource.
Community route
Name a community organisation and say what support it provides.
Write the descriptions and cite
One sentence per network, each APA-referenced.
Finding organisations you can actually cite
Recommended databases
- Your employer's employee assistance programme materials
- American Nurses Association wellbeing resources
- National and local crisis line directories
- PubMed Central for evidence on peer support
Search sequence
- 1.Decide the five categories first, then find one real organisation for each.
- 2.Check each organisation's own page for what it actually offers, since that is what the sentence must report.
- 3.Confirm access conditions — referral, cost, eligibility — because that is the information a reader needs.
- 4.Note the retrieval details as you go so the APA references can be assembled at the end.
Reference shortlist
These are authoritative starting points, not a ready-made bibliography. A qualified reviewer must confirm that each source fits the assignment and supports the claim beside which it is cited.
Nothing here is cleared for citation until you have read it.
- 01
American Nurses Enterprise | American Nurses Association
American Nurses Association · 2025
The professional association's own wellbeing and support resources, and a citable organisational source.
- 02
Ethics and governance of artificial intelligence for health
World Health Organization · 2021
Frames mental health support at the population level, useful for justifying a spread of routes.
- 03
The association between perceived electronic health record usability and professional burnout among US nurses
Journal of the American Medical Informatics Association, 28(8), 1632-1641 · 2021
Evidence on the workplace sources of clinician distress, which explains why employer-run schemes alone are insufficient.
- 04
AONL Nurse Leader Core Competencies
American Organization for Nursing Leadership · 2024
Places wellbeing and self-management inside the professional competency set rather than outside it.
Review before submission
Common mistakes
- Listing five organisations of the same type, which shows one route rather than a repertoire.
- Writing paragraphs when one sentence each is specified.
- Naming organisations without a retrievable source to cite.
- Confusing staff resources with resources patients can reach.
- Describing what the organisation is called rather than what it does.
Submission checklist
- Are there at least five networks?
- Do they differ in access route and audience?
- Is each description a single, informative sentence?
- Can each organisation be cited in APA format?
- Have you said who each resource is actually available to?
Use this guide to plan and review your own work. Follow your institution's rules and read our academic-integrity policy.

Written by
Aaron Bishop
MA, Education
assignment interpretation and research-methods coaching across disciplines
Aaron leads the EssayCrackers editorial desk. He works on how assignment briefs are read — what a rubric is actually asking for, and where students most often answer a different question than the one set.

Reviewed by
Dr. Nathan Cole
PhD, Rhetoric & Composition
Argumentation and thesis development
Nathan teaches first-year composition and directs a university writing center. He reviews EssayCrackers guides for argumentative soundness and citation accuracy.