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PsychologyReflective essayResearch methods

Benchmark Research Review Counseling Essay Guide

A benchmark is evidence of a competency — so the essay has to show research reaching a decision, not research being described.

Updated

Editorial process

Last reviewed · August 9, 2026

01

It is competency evidence

This is a benchmark assignment and that changes what it is for. The brief names the programmatic competency it assesses — utilise research to guide decision-making processes — and the CACREP standard it meets, which concerns qualitative, quantitative and mixed research methods. A benchmark is evidence held against a programme requirement rather than a single week's work, so it is read for whether you can demonstrate the competency rather than for whether you can write about it. Practically that means the essay must show research being used to *reach a decision*, not research being described. Note that the CACREP standard names mixed methods alongside the other two, so an essay covering only qualitative and quantitative research has left part of the standard the assignment claims to meet unaddressed. Keep a copy of the submitted version, since benchmark assignments are frequently retained as portfolio evidence and reconstructing one later is harder than filing it now.

Two content requirements are listed and the first is the one that carries the competency: how qualitative and quantitative research reports guide the decision-making process. Answer that by distinguishing what each *can* decide. Quantitative work answers questions about how much, how often, and whether an effect holds across a population — it supports decisions about which intervention to offer and to whom. Qualitative work answers questions about mechanism, meaning and experience — it supports decisions about how to deliver something, why clients disengage, and what an outcome measure is actually capturing. A counsellor deciding whether to adopt an approach needs the first; a counsellor deciding why it is not working with a particular client needs the second. A worked example of a decision you would make differently depending on which literature you consulted is worth more than a paragraph contrasting the two paradigms in the abstract.

The second requirement — the key characteristics of effective writing and publication in counseling and psychological research, and how those characteristics guide decision-making — looks like a change of subject and is not. It is asking how the *form* of a research report affects whether a practitioner can act on it. Transparent method reporting lets you judge whether the sample resembles your clients. Stated limitations tell you where the finding stops. Effect sizes and confidence intervals let you judge practical importance rather than only statistical significance. Disclosed conflicts of interest change how much weight a claim carries. Peer review and replication status tell you how settled the finding is. Framed that way the two requirements connect: the first says which research answers which question, and the second says how to tell whether a given report can be trusted to answer it.

Reflection is the named genre and it should be genuine without becoming autobiography. The strongest version identifies something specific about your own use of research that the topic changed — a habit of reading abstracts rather than methods, an assumption that quantitative evidence outranks qualitative, a tendency to look for support for a decision already made. Confirmation bias in literature searching is a real and admissible thing to reflect on, and naming it is more credible than reporting that you now appreciate the value of research. Keep the balance toward analysis: a reflection essay in a benchmark assessment is still being marked on whether the competency is demonstrated, and personal narrative that carries no analytic content uses words that the competency needs. Say what you would do differently on the next literature search as well, because a reflection that produces a changed practice is stronger evidence of a competency than one that reports a changed attitude.

Counselling has a further consideration worth a paragraph, because it distinguishes this essay from a general research methods reflection. Practice decisions in counselling are made with individuals whose circumstances rarely match a trial's inclusion criteria, so the question is not only what the evidence says but how far it transfers. Client preferences and values are part of evidence-based practice rather than an obstacle to it, and the profession's own ethical codes require competence in the approaches used. Saying how you would weigh a strong finding against a client who does not resemble the study population is exactly the decision-making the competency names. That is also where mixed methods earns its mention, since a design combining both is often what a practice question actually requires. Competence is worth naming explicitly, since a practitioner may find strong evidence for an approach they are not trained to deliver, and recognising that as a decision point rather than a formality is part of the professional judgement being assessed.

On mechanics the brief is specific: 750 to 1,000 words, APA style per the Student Success Center guide, submission through Turnitin, and a rubric to review before starting. A thousand words across two required discussions plus reflection is tight, so budget rather than discovering the limit at the end. Because it is a benchmark, keep the two required elements clearly identifiable — headings echoing them are safer than a continuous essay, since the assessor is matching your text to a competency statement. Cite properly even in a reflective piece, because an essay arguing for the careful use of research is judged partly on whether it uses research carefully itself. Read the rubric against your outline rather than your draft, because a benchmark rubric maps onto the competency statement and a missing element is easier to add before the word count is spent.

Element

The version that loses marks

The version that scores

Benchmark framing

Written as a weekly essay

Demonstrates the named competency

Mixed methods

Omitted

Addressed, since the CACREP standard names it

Qualitative vs quantitative

Two paradigms contrasted abstractly

What each can and cannot decide

Worked example

Absent

A decision that changes with the literature consulted

Publication characteristics

Treated as a separate topic

Connected to whether a report can be acted on

What to check

'Good writing'

Method transparency, limitations, effect sizes, conflicts

Reflection

'I appreciate research more'

A named habit or assumption that changed

Transfer

Ignored

How a finding applies to a client unlike the sample

Client values

Treated as an obstacle

Part of evidence-based practice

Structure

Continuous prose

Headings matching the required elements

Likely learning objectives

Inferred from the brief — check these against your own rubric.

  • 01
    Demonstrate a named programmatic competency rather than describe it.
  • 02
    Distinguish what qualitative and quantitative evidence can each decide.
  • 03
    Connect publication characteristics to whether a finding can be acted on.
  • 04
    Weigh evidence transfer against an individual client's circumstances.
Assignment instructionsQuoted verbatim

Read the full question

Review every instruction before using the planning guidance that follows.

Details: Write a 750-1,000-word reflection essay on how to effectively utilize research in order to guide decision-making processes in the counseling profession. Include the following in your essay: A discussion about how qualitative and quantitative research reports, as discussed earlier in this topic, guide the decision-making process. A discussion about the key characteristics of effective writing and publication in counseling and psychological research. How do these characteristics guide the decision-making processes? Prepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center. This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion. You are required to submit this assignment to Turnitin. Refer to the directions in the Student Success Center. This benchmark assignment assesses the following programmatic competency: 4.2: Utilize research to guide decision-making processes. This benchmark assignment meets the following CACREP Standard: 2.F.8.f. Qualitative, quantitative, and mixed research methods.
02

What the essay must contain

  1. 01
    A 750-1,000 word reflection essay in APA style.
  2. 02
    A discussion of how qualitative and quantitative reports guide decision-making.
  3. 03
    A discussion of the characteristics of effective writing and publication in the field.
  4. 04
    An account of how those characteristics guide decision-making.
  5. 05
    Submission through Turnitin.
03

From the paradigms to the individual client

01

What the competency asks for

Frame the essay as evidence of using research to decide.

02

What each paradigm can decide

Separate quantitative and qualitative by the questions they answer.

03

Reading a report for actionability

Connect publication characteristics to whether a finding can be used.

04

From evidence to this client

Address transfer, preferences and competence.

05

Reflection

Name what changed in your own use of research.

04

Read the standard the assignment names

Recommended databases

  • PubMed Central
  • PsycINFO
  • Counseling and psychotherapy research journals
  • CACREP standards documentation

Search sequence

  1. 1.
    Read the CACREP standard the assignment names, since it defines the scope the essay is being held against and it includes mixed methods.
  2. 2.
    Find methodological literature on what qualitative research contributes to practice decisions, which is the half most often reduced to 'it gives depth'.
  3. 3.
    Search for work on reporting quality and its effect on the usability of findings, which is what the second required element is really about.
  4. 4.
    Look for the evidence-based practice literature in counselling specifically, since the three-part model including client values is what distinguishes this from a generic methods essay.
05

Reporting quality and knowledge translation

These are authoritative starting points, not a ready-made bibliography. A qualified reviewer must confirm that each source fits the assignment and supports the claim beside which it is cited.

Nothing here is cleared for citation until you have read it.

  1. 01

    Qualitative research reporting in genetic counseling: A state-of-the-art assessment and recommendations

    Journal of Genetic Counseling · 2026

    Assesses reporting quality in a counselling field directly, which is exactly the link between publication characteristics and usability that the second element asks for.

  2. 02

    What can organisational theory offer knowledge translation in healthcare? A thematic and lexical analysis

    BMC Health Services Research · 2018

    Addresses why published evidence does or does not reach practice, which supports the argument that a finding's form affects whether anyone can act on it.

  3. 03

    Perspectives and practices of counselling, consent and debriefing for cesarean sections: a mixed-methods study

    BMC Pregnancy and Childbirth · 2026

    A worked mixed-methods study, useful for the CACREP standard's third element and for showing what a design combining both paradigms can decide.

  4. 04

    'Consider a Less Risky Alternative': Navigating Ethics Approval in Suicide Research

    Journal of Empirical Research on Human Research Ethics · 2025

    Shows how the conditions under which research is produced shape what is published, which is relevant to judging what a body of evidence can and cannot tell you.

06

Before the benchmark is submitted

Common mistakes

  • Writing it as an ordinary weekly essay rather than as competency evidence.
  • Omitting mixed methods when the CACREP standard names it.
  • Contrasting the two paradigms abstractly instead of saying what each decides.
  • Giving no example of a decision that depends on which literature is consulted.
  • Treating the publication question as an unrelated topic.
  • Answering it with generalities about clear writing.
  • Reflecting that you now value research more.
  • Ignoring how far a finding transfers to a client unlike the study sample.
  • Treating client preferences as an obstacle to evidence-based practice.
  • Writing continuous prose so the required elements cannot be located.
  • Citing loosely in an essay arguing for careful use of research.

Submission checklist

  • The competency is demonstrated, not described.
  • Mixed methods are addressed alongside qualitative and quantitative.
  • Each paradigm is tied to the kind of decision it supports.
  • A worked example shows a decision changing with the evidence consulted.
  • Publication characteristics are linked to actionability.
  • Method transparency, limitations and effect sizes are named specifically.
  • The reflection identifies a specific habit or assumption that changed.
  • Transfer to an unlike client is addressed.
  • Client values are positioned within evidence-based practice.
  • The essay is 750-1,000 words in APA style with clear headings.

Use this guide to plan and review your own work. Follow your institution's rules and read our academic-integrity policy.

Written by

Aaron Bishop

MA, Education

assignment interpretation and research-methods coaching across disciplines

Aaron leads the EssayCrackers editorial desk. He works on how assignment briefs are read — what a rubric is actually asking for, and where students most often answer a different question than the one set.

Reviewed by

Dr. Nathan Cole

PhD, Rhetoric & Composition

Argumentation and thesis development

Nathan teaches first-year composition and directs a university writing center. He reviews EssayCrackers guides for argumentative soundness and citation accuracy.

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